Archives for Health category
Losing your hair is something which is most often associated with growing older, but even children can be affected by hair loss, and it can be very distressing for them indeed.
by rcvnl
Some children may suffer hair loss as a result of treatment they are receiving for illness, such as chemotherapy for example. Other children may go through a traumatic period in their lives, brought on by bereavement, family problems and so on. Read more… »
Staying fit is in vogue these days. One comes across many people in day to day lives who are not happy with their physical appearance or are facing some medical problem because of their growing weight. There is a growing consciousness and awareness about the benefits of staying fit and keeping a check on one’s weight. But there is also eagerness to achieve this aim really fast. This is precisely the reason why people start with crash diets or burst into exercises and want to see the result really fast.
Photo: Thomas Hawk
There are numerous sites offering a variety of tips for losing weight. One has to decide which is the most suitable and plausible one to follow depending on his lifestyle and health. One should plan out an exercise regimen which gives some time for the body to adjust to it. Increasing the exercise duration gradually also suits the body which prefers slow changes. This also helps to maintain continuity in your exercise schedule. Read more… »
You read endless advice about what type of exercise you “should” be doing these days and it’s all based on a false premise that sets us all up to fail. That’s because so many of us approach exercise in a fundamentally incorrect way in my opinion.
Exercise shouldn’t be about work. Throwaway phrases like “no pain, no gain” are fundamentally flawed and do nothing to help our cause. The whole approach speaks of “work”; something you don’t want to do, but really feel that you “should” for the sake of what? Your health or vanity maybe? Read more… »
Are you determined that this summer will finally be the year you get your body into the shape you’ve always wanted? Whether it’s about losing weight, building muscle or toning, or simply eating healthier and becoming more active: this year should be the year you finally achieve that goal!
It doesn’t have to be a difficult or demotivating endeavor, and it is certainly not an impossible task. Enlist the help of family and friends, follow the advice below, and you’ll soon be on your way to that dream body or level of fitness you’ve always wanted. Read more… »
We know what we want, when we want
And we're not afraid to ask
When we find, we we're right all along
We relish and in the moment we bask
Call it women’s intuition
Anything you desire
Women are more intelligent than men
Women are so much higher
Women control their lives
We are strong and so not weak
We can tell when you men are lying
From just the way you speak
We always have a comeback
For anything you say
We will always win the fight
We'll never back away
So don't forget to bow
To any women you meet
And try not to boys
Wolf whistle at us in the street
nicola burkett
